Here is a super immune boosting homemade cough syrup that will help shorten the duration and alleviate the symptoms of a cold or a cough.
This homemade cough syrup is a tried and true remedy at our house. We take this homemade cough syrup the first sign of illness to kick colds and coughs in the booty!
All ingredients in this homemade remedy have powerful healing properties to aid in helping a cold and cough:
Raw Honey – According to many types of research raw honey is effective in helping a cough as over the counter cough medicine (source). And it’s no wonder why. Honey contains powerful anti-bacterial, anti-viral and anti-inflammatory properties. Honey strengthens the white blood corpuscles to fight viral diseases and bacteria. You need to be sure that your honey is raw and not treated. All nutrients and enzymes get destroyed when you consumed fake honey. But you need to find local. Raw honey is always best, but if you can find it.

Coconut oil – A large amount of lauric acid in coconut oil kills bacteria, viruses, and fungi, which helps to starve off infections. Coconut oil forms a monoglyceride called monolaurin when it is enzymatically digested. Monolaurin also kills harmful pathogens like viruses, bacteria, and fungi like lauric acid.

Turmeric – It fights inflammation and strengthens your immune system like no other food.

Fresh Lemon – Lemons are rich with Vitamin C and flavonoids, which support the body’s natural defenses.

Cinnamon – Cinnamon contains anti-bacterial,anti-inflammatory, anti-viral, and anti-fungal properties.

Note*Not give this homemade cough syrup to children under one year old, as they should not consume honey.

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