According to the Chinese reflexology system, our feet have natural energy zones that are associated with vital organ systems in our body.
In other words, you will be able to detoxify the whole body through your feet and thus remove harmful toxins from your body.

So, for many years, Chinese medicine has used this treatment to detoxify the body through the feet.

This method is very simple but extremely effective.

Foot Detox Pads

Detox pads can be easily found in almost all shops. All you have to do is put them on your feet before you go to bed and remove them in the morning.

If you notice that their color changes in the morning and become dark, it means that you successfully eliminated toxins from your body.

Ionic Foot Bath

The ionic bath for feet can also help detoxify your body from toxins. This method based on electrolysis and electric current to create a chemical reaction.

It is recommended to use hot water to open your pores, that can act as anti-inflammatory astringent. Joni is usually absorbed through the feet. If salt water becomes dark, it’s a sign that you are without toxins.

There are several forms of this bathroom:

Salt Detox Bath Recipe

Necessary Ingredients:

1 cup of Epsom Salt
1 cup of sea salt
2 cups of baking soda
Essential Oils (Optional)

Instructions:

Put all the ingredients in boiling water to dissolve. Then fill the bathtub with warm water and add apple vinegar, essential oils and then add the mixture and put your feet into it and sink for 30 minutes.

We must mention that after bathing, exhaustion and weakness can occur. However, this bathroom will ease skin irritation, increase magnesium levels and detoxify your body!

Clay Detox Bath Recipe

Necessary Ingredients:

1/2 cup of bentonite clay
1/2 glasses of Epsom
Essential Oils (Optional)

Instructions:

Epsom Salt should be melted in a hot bath and added essential oils. Mix the clay with water, and when mixing, be careful not to use metal.

Then add clay to the prepared bath and sink for 20 minutes. Your magnesium level will be increased and your body detoxified!

Oxygen Detox Bath Recipe

Necessary Ingredients:

2 cups of hydrogen peroxide
1 tbsp dried ginger powder

Instructions:

Add dry ginger and hydrogen peroxide in a tub full of warm water for 30 minutes. This bathroom will calm your body and prevent various allergies and irritations!

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