2-Ingredient Homemade Syrup For Stopping Cough And Clearing Phlegm From Lungs
Carrot is full of vitamin A, known for its incredible role in the immune system. Vitamin A is of utmost importance to your vision and also relieves respiratory problems and asthma. Carrots also contain vitamin B6 and beta-carotene. It prevents cancer.
Since vitamin A helps in the treatment of respiratory problems, you can use carrots to alleviate cough. There is no better remedy for cough,common colds and respiratory problems.
According to HDCF, cough is one of the most common health conditions. It is caused by irritants or blockage in the upper air passages or throat. The brain sends messages to your body, encouraging it to get rid of the irritant by coughing.
Cough can be nasty and stubborn. Syrup for cough is not the safest way to treat your problem, and come with serious side effects. But doctors are prescribing syrups despite their dangerous effects. The worst part comes when you realize that children are treated with cough syrup all the time. Learn more about the dangers caused by this syrup and focus on natural treatments.
Cough is sometimes caused by viral infection, colds, flu, tuberculosis or asthma. Try not to use cough syrup and opt for natural remedies. You have them in your home.
This home-made cough syrup is made from carrots and honey. The sweet ingredient offers an antibacterial effect that is excellent for coughing and respiratory problems.
- ½ kg of organic carrots
- 3-4 tablespoons of raw honey
Add your sliced carrots in a container and add water. Cook until the carrot is softened.
Remove the pot from the heat, strain the liquid and crush the carrot. Add honey in the water and add to the carrot puree. Stir until it binds well. Carrot syrup can be kept in the fridge for 3 days.
Take 3-4 spoons each day until the condition improves.