Losing weight on baking soda is ideal for those who do not want to give up their food or activity in the gym.

The girls who have already tried to lose weight on the with sodium bicarbonate say that in two weeks with a special cocktail you can lose 5 kilograms. And really it is.

To prepare this cocktail, you need:

-200 ml of boiled water;
-1 teaspoon of soda.

Place the baking soda in a bottle and pour hot water. Stir well. The cocktail is ready.

Soda cocktail with lemon
If you do not like the taste of pure soda, you can enrich the cocktail with lemon juice. For this cocktail you need:

-200 ml of warm water;
-1 spoon of soda;
-1 spoon of lemon juice.

Put the baking soda into the bottle, pour with water, stir well. Then add a spoon of lemon juice.

Soda cocktail with honey

For lovers of sweet drinks, the following variant of soda cocktail is useful:

-200 ml warm (not hot) water;
-1 spoon of soda;
-1 spoon of honey.

Put the baking soda in a bottle and pour water. Stir well and allow it to stand for 10 minutes. Then add honey and mix again. Apart from the weight loss effect, you will notice a decrease in cellulite.

How to Drink Baking Soda Weight Loss Cocktails?

Weight loss cocktails are taken in the morning, on an empty stomach. The ideal time is 6-7 AM. It’s best to drink a cocktail in one sip. You can have breakfast for 30 minutes after cocktails. The best breakfast will be oatmeal, yogurt, kefir or milk. After 14 days of daily use of cocktails, it is necessary to take a break. Before you decide to drink cocktails with soda, make sure you do not have any problems with the gastrointestinal tract.

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