One of the most important habits of people today is definitely smoking. It affects the overall health of a person, but it also damages every organ within the body. Every function within the body becomes disturbed. However, although many people are aware of its bad effects, they continue to smoke.

More than 16 million people have a health condition caused by smoking only in the United States. The younger population is particularly dependent. It is very dangerous because unwanted smoking effects are even more dangerous to life.

As we have already mentioned, you should try to give up, although it’s very difficult. Therefore, in today’s article, we will present you a natural remedy for cleansing the lungs that is beneficial to all who have been or are still smokers.

It consists of ingredients you may already have at home, such as onion, ginger, and turmeric! They are all rich with the health benefits that are extremely good for our health. Onions are full of anti-cancer properties and have the ability to prevent the spread of cancerous cells.

Ginger has a stomach-soothing property. This can eliminate the excess water retention that is the usual appearance of smokers. Turmeric is a very healthy spice that is mainly used in Indian cuisine and is known for its incredible medicinal properties and nutritional profile.

It contains a lot of minerals, vitamins, and nutrients, as well as numerous antiviral, antibacterial and anticancer benefits.

See recipe:

Ingredients:
2 tbsp Turmeric
1 liter of water
An inch from the root of the ginger
400g. Stevia, honey or maple syrup
400g. onion


Preparation and use:

First, you should mix stevia, honey or maple syrup with water. Add the onion and ginger. Mix well.

Finally, apply the turmeric. Put on the medium heat. Leave everything to simmer half an hour. The mixture should be reduced to half the amount. Leave it aside to cool down. Hold it in the fridge.
This is a way to consume this natural remedy: 2 cups in the morning and 2 spoons should be taken in the evening. The results will appear very quickly. You’ll be stunned!

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